Time Management with OATS: What is the OATS Principle?

The video introduces the Oates Principle for time management, emphasizing flexibility and adaptability to various work patterns. It outlines four stages: defining outcomes, planning activities, estimating time, and scheduling tasks. The principle helps manage interruptions and improve productivity by focusing on realistic goals and effective scheduling. The video also highlights the importance of understanding personal energy cycles and the psychological benefits of planning.

What new insight or understanding did you gain from this video?