Should You Really 'Feed a Cold, Starve a Fever'?

The video explores the saying 'feed a cold, starve a fever', tracing its origins to Hippocrates and its historical popularity. It examines scientific studies that question its validity, revealing that eating can boost immune response, while fasting may help fight infections. The video concludes that the saying has some truth, but its application depends on the type of infection, and emphasizes the importance of hydration.

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