Time Your Activities with this Tool! (Ep. 129 - Timer Tops)

Chris from Flaghouse introduces timer tops, a tool for setting time limits on activities. The video demonstrates various physical challenges and games using timer tops, encouraging participants to complete tasks before the top stops spinning. Activities include standing on one foot, jumping jacks, and environmental awareness exercises. The session concludes with a final challenge and a discussion on the versatility of timer tops in different scenarios.

What new insight or understanding did you gain from this video?