The Science of Yoga (Part 8 - Sexual Transmutation /NoFap)

The video discusses the concept of sexual energy in yoga, emphasizing that it is not negative but rather pure energy. It explains how mechanical thinking leads to its limited use in fantasies and lust. The process of transmutation is introduced, where sexual energy is converted into a higher frequency, becoming creative and meditative. The video also highlights the importance of allowing energy to flow freely and the role of awareness in this process. It contrasts the mechanical use of energy with its transmuted state, which brings clarity and lightness. The video concludes by encouraging viewers to embrace their energy.

What new insight or understanding did you gain from this video?

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