UK: The Duchess of Cambridge visits the England men’s and women’s squads during a training session at Twickenham.

The video discusses the importance of sportsmanship, technique, and maturity in sports. It highlights the need for physical fitness and the intensity required in men's sports. The video also emphasizes team building, relying on each other, and improving team skills. Finally, it touches on the process of team selection and the age factor in sports.

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