RE-UPLOAD: Rib Movements | Coupled with Thoracic Flexion & Extension

This video tutorial by Kevin Tokoph on Catalyst University explores the movements of the thoracic spine and the associated rib movements. It focuses on thoracic flexion and extension, explaining how the ribs move in response to these spinal movements. The video details the mechanics of rib articulation at the costotransverse joints, highlighting the differences between upper and lower ribs. It also discusses the effects of breathing on thoracic movements, emphasizing the approximation of ribs during flexion and their separation during extension.

What new insight or understanding did you gain from this video?