DeQuervain's Tenosynovitis | Treatments

The video tutorial covers various exercises and therapies for treating de Quervain's tenosynovitis. It emphasizes the importance of challenging exercises without causing excessive pain. The tutorial includes detailed instructions for thumb lift, opposition, flexion, Finkelstein, wrist flexor, and extensor stretches. It also discusses resisted wrist exercises, eccentrics, A-stem techniques, ultrasound, grip strengthening, and finger spring exercises, providing guidance on when and how to perform each exercise effectively.

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