TED-Ed: What is MSG, and is it actually bad for you? | Sarah E. Tracy

The video explores the history and controversy surrounding MSG, starting with Dr. Kwak's letter that linked MSG to health issues, sparking widespread panic and biased journalism. It explains MSG's composition, its discovery by Dr. Ikeda, and its role in enhancing umami flavor. The video also addresses the racial biases that fueled misconceptions about MSG, and how modern research has clarified its health effects, suggesting it may be a healthier alternative to other additives.

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