Navigating Conflict: Cooling Off and Seeking Solutions Part 1

The video discusses the topic of disagreements, emphasizing that conflict is unavoidable but manageable. It introduces strategies for cooling off and resolving conflicts, highlighting the importance of self-awareness and understanding one's conflict style. The video aims to help viewers become happier, healthier, and more productive by improving their conflict resolution skills.

What new insight or understanding did you gain from this video?