Der Hoffman Prozess: Sieben Tage, die dein Leben verändern

Der Hoffman Prozess: Sieben Tage, die dein Leben verändern

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Interactive Video

Social Studies, Health Sciences, Biology

University

Hard

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The video explores how childhood perceptions of parents shape adult behavior, often leading to misaligned personalities. The Hoffmann Process helps individuals identify and break negative patterns, fostering self-discovery and personal growth. Through case studies of Eva, Jay, and Tom, the video illustrates common struggles and the transformative journey of the Hoffmann Process. Participants engage in structured activities over seven days, learning to understand their past, heal, and embrace their true selves. The process concludes with practical tools for ongoing change.

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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