TED: To the South Pole and back — the hardest 105 days of my life | Ben Saunders

The speaker, an experienced polar explorer, shares his journey of leading a record-breaking expedition in Antarctica. He discusses the historical context of previous expeditions, the challenges faced, and the technological aids used. The journey involved extreme physical and mental challenges, including hypothermia and food shortages. Despite the hardships, the speaker reflects on the importance of the journey over the destination and the lessons learned about human endurance and happiness.

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