When Does Your Brain Stop Developing?

The video explores the concept of adulthood, highlighting that while turning 18 marks legal adulthood, the brain continues to develop well into the 30s. It discusses brain structure, including gray and white matter, and processes like synaptic pruning that enhance brain efficiency. The video also covers developmental stages, noting that different brain areas mature at different rates. Teen brains, in particular, are still developing emotional regulation capabilities. The video concludes by encouraging viewers to embrace ongoing brain changes and offers additional resources for learning about adult responsibilities.

What new insight or understanding did you gain from this video?