How to Treat & Reverse A Fatty Liver | Exercise & Diet Methods for Non-Alcoholic Fatty Liver Disease

The video tutorial discusses non-alcoholic fatty liver disease (NAFLD), its causes, progression, and treatment options. It emphasizes the importance of gradual weight loss, avoiding alcohol, and adopting a healthy lifestyle. The video also highlights the benefits of coffee, vitamin E, and vitamin D supplementation, along with the Mediterranean diet and exercise. Additionally, it stresses the significance of choline intake for liver health.

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