What Causes Growing Pains?

The video discusses the phenomenon of growing pains in children, explaining that while the pain is real, it is not caused by growth itself. Growing pains typically occur between ages 3 and 12, peaking at 6 or 7. The term is a misnomer, as growth phases occur in infancy and adolescence. The pain is likely due to overuse of leg muscles from activities like running and jumping. Some children may have a higher sensitivity to pain. While growing pains are usually harmless, they can sometimes indicate serious conditions. Remedies include massages, heat, mild pain relievers, and comfort.

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