Wellbeing A-Z -Spina bifida

Spina bifida is a spinal malformation detected via ultrasound. It can range from asymptomatic to debilitating. Causes are unclear but may include nutrition, genetics, and environment. Folic acid deficiency in pregnant women increases risk, so folate supplements and fortified foods are recommended. Countries like the USA, Canada, and Chile have seen positive results from fortifying bread with folate. Spina bifida can lead to severe disabilities, but a healthy diet can help prevent it. Many people have mild forms without knowing due to a functioning spinal cord.

What new insight or understanding did you gain from this video?