Trouble in Bed: When Sleep Turns Against Us

The video explores various sleep disorders, including insomnia, sleep apnea, sleepwalking, and sleep paralysis. It discusses their causes, symptoms, and potential treatments. Insomnia is examined as both a primary and secondary condition, while sleep apnea is explained in terms of obstructive and central types. Sleepwalking is linked to genetic and environmental factors, and sleep paralysis is described as a REM sleep-related phenomenon. The video aims to provide a comprehensive understanding of these disorders and their impact on sleep quality.

What new insight or understanding did you gain from this video?

Evaluate responses using AI:

OFF