Strategies for Dealing with Overwhelm

Strategies for Dealing with Overwhelm

Assessment

Interactive Video

Social Studies, Business, Health Sciences, Biology

University

Hard

Created by

Quizizz Content

FREE Resource

Peter Quarry and Eve Ash discuss strategies to manage feelings of being overwhelmed, emphasizing the importance of regaining control through lists, prioritization, and seeking help. They explore the impact of overwhelm on team dynamics and suggest changing mindsets and taking action to improve productivity. The video also covers time management, setting boundaries, and identifying time wasters to reduce stress.

Read more

1 questions

Show all answers

1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

Evaluate responses using AI:

OFF