Strategies for Dealing with Overwhelm
Interactive Video
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Social Studies, Business, Health Sciences, Biology
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University
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Hard
Wayground Content
FREE Resource
Peter Quarry and Eve Ash discuss strategies to manage feelings of being overwhelmed, emphasizing the importance of regaining control through lists, prioritization, and seeking help. They explore the impact of overwhelm on team dynamics and suggest changing mindsets and taking action to improve productivity. The video also covers time management, setting boundaries, and identifying time wasters to reduce stress.
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