The Teenage Brain Explained

The video explores the unique phase of adolescence, highlighting the role of hormones, sleep patterns, and brain development. It explains how the teenage brain undergoes significant changes, affecting behavior and decision-making. The video also discusses the importance of sleep and the impact of circadian rhythms on teens. It concludes by examining the adaptability and potential of the teenage brain, despite the challenges of this developmental stage.

What new insight or understanding did you gain from this video?