Fun Sun Salutation

Rashmi introduces a fun yoga session focusing on Surya Namaskar, also known as the Sun Salutation. The session involves a playful approach to yoga, encouraging participants to engage with the sun, stars, and clouds through imaginative movements. The tutorial guides viewers through the Surya Namaskar sequence on both the right and left sides, incorporating elements like tickling stars, hopping, and mimicking animals. This session is designed to be an enjoyable warm-up for yoga practice.

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