How to Assess Physical Performance (Ep. 149 - Assessment Kit)
Interactive Video
•
Physical Ed
•
1st - 6th Grade
•
Hard
Wayground Content
FREE Resource
The video tutorial covers various fitness assessments, including the sit and reach test, long jump, jump test, upper body strength assessment, and grip test using a Dino Meter. These assessments help determine flexibility, strength, and overall fitness levels, providing valuable insights for improvement.
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3 mins • 1 pt
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