Sammy Stein and Ben Ginsberg show wrestling holds

The video tutorial demonstrates various wrestling techniques, starting with the flying tackle, followed by the double wrist lock and its counter. It then covers the Japanese arm lock and the standing scissor counter. The tutorial also explains combination holds involving arm scissors and arm locks, and concludes with the full Nelson hold resulting from a flying mare. Each technique is demonstrated with detailed steps and counters, providing a comprehensive guide to executing and countering these wrestling moves.

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