Ask Dan -- Should Pitchers Scrap The Windup and Only Use the Stretch?

The video discusses the debate on whether young pitchers should abandon the wind up in favor of the stretch. The speaker shares personal experiences and opinions, highlighting the pros and cons of each technique. While the wind up may offer slight advantages in power and athleticism, the stretch is simpler and more consistent. The importance of athleticism and movement in pitching is emphasized, and the necessity of having multiple deliveries is discussed. Ultimately, the decision depends on individual preference and ability, as there is no definitive answer.

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