Moving - Criss-cross spot jumps

Moving - Criss-cross spot jumps

Assessment

Interactive Video

Physical Ed

1st - 6th Grade

Hard

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The video tutorial guides viewers through a footwork exercise, starting with feet placed on spot markers. It instructs on jumping to switch feet positions, emphasizing coordination and staying on toes. The exercise progresses to crossing legs and alternating each time, encouraging viewers to gradually increase speed and find a rhythm.

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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