Deciphering Food Labels and Additives

The video tutorial explores the role of food additives, explaining E numbers and their categories. It demonstrates making mayonnaise using natural additives and discusses color additives in syrups. The video also provides guidelines for choosing foods based on nutritional quality, emphasizing a balanced diet. It concludes with practical tips on understanding food labels and additives.

What new insight or understanding did you gain from this video?

Evaluate responses using AI:

OFF