Eating Disorders - Why Eating Disorder Suffers Relapse

The video discusses the impact of eating disorders on the brain, highlighting that the brain is the most nutrient-demanding organ. It explains the difference between mindful behavior, which requires more energy, and habitual actions that are energy-efficient. The anorexic brain tends to operate on autopilot, forming habits around food that lead to disordered eating behaviors.

What new insight or understanding did you gain from this video?