Nightmares & Sleep (Night) Terrors | Most Common Nightmares, Causes, Symptoms, Diagnosis, Treatment

The video discusses nightmares and sleep terrors, highlighting their differences, symptoms, and treatment. Nightmares occur during REM sleep and are often vivid, while sleep terrors happen in NREM sleep and involve vague images. The video covers the epidemiology, signs, symptoms, and diagnostic criteria for both conditions. Treatment options include reassurance, counseling, and lifestyle changes, with a focus on self-limiting nature in children.

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