Test Anxiety: Crash Course Study Skills

The video discusses performance anxiety, using Henry Fonda as an example, and relates it to student test anxiety. It introduces three main fears: fear of repeating past failures, fear of the unknown, and fear of the stakes. Strategies to manage these fears include writing about anxieties, reviewing past mistakes, and reframing tests as learning opportunities. The video emphasizes that anxiety is normal and can be managed with preparation and reflection.

What new insight or understanding did you gain from this video?

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