The Science of Hypnosis

The video explores hypnosis, its history, and its scientific basis. It discusses the skepticism surrounding hypnosis and its portrayal in media. The history of hypnosis is traced back to Franz Mesmer and James Braid. Modern hypnosis is explained as a focused psychological state used in therapy. Two main theories, altered state and non-state, are discussed. Research shows hypnosis affects brain activity, increasing theta waves and altering perception through top-down processing. Studies demonstrate hypnosis can influence perception and memory. Hypnosis is used in medicine and psychology but is not a cure-all.

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