What new insight or understanding did you gain from this video?
Overcoming low self esteem
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Social Studies, Business
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University
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Hard
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The video addresses low self-esteem, its impact on productivity and career, and offers strategies to improve it. It suggests avoiding triggers like social media and toxic people, focusing on daily successes, and creating a self-esteem file to document achievements. The video emphasizes changing one's mindset to enhance self-esteem.
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