3 Ways ADHD Makes You Think About Yourself

The video discusses how ADHD affects self-perception through schema therapy, focusing on three common schemas: feeling defective, a sense of failure, and insufficient self-control. It explains how these schemas develop from early experiences and lead to negative self-appraisal and maladaptive coping strategies. The video emphasizes changing core beliefs and coping strategies to improve self-esteem and manage ADHD consequences, highlighting the importance of professional therapy.

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