TED: Compassion and the true meaning of empathy | Joan Halifax

The video discusses the multifaceted nature of compassion, emphasizing its necessity for humanity's survival. Through personal stories and experiences, the speaker illustrates the power of compassion in healthcare and personal life. The talk explores the components of compassion, its challenges, and its scientific benefits, such as resilience and enhanced immunity. The speaker calls for integrating compassion into education, healthcare, and governance, advocating for a compassionate society.

What new insight or understanding did you gain from this video?