TED-ED: What causes constipation? - Heba Shaheed

The video explains constipation, a condition where stool moves slowly through the colon, leading to hard, lumpy stools. It describes the colon's role in stool formation and the impact of pelvic floor muscles. Constipation can result from slow stool movement or pelvic floor dysfunction. The Bristol Stool Chart helps identify constipation. Management includes dietary and lifestyle changes like eating fibrous vegetables, exercising, and drinking water.

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