Pasta, Pasta Everywhere

The video tutorial introduces teens to grains, focusing on pasta as a grain-based food. It explains the process of making pasta from wheat and highlights the variety of pasta shapes and sizes available. The tutorial provides safety tips for cooking, emphasizing the importance of adult supervision when using hot stoves and boiling water. It then guides viewers through a pasta salad recipe, detailing the ingredients and steps required to prepare the dish. The video concludes with a reminder to eat healthily.

What new insight or understanding did you gain from this video?