
Basketball - Body wraps
Interactive Video
•
Physical Ed, Health Sciences, Biology
•
1st - 6th Grade
•
Hard
Wayground Content
FREE Resource
The video tutorial demonstrates exercises to improve ball handling and coordination. It starts with practicing leg circles, where the ball is moved quickly around one leg in both directions. The next exercise involves full body wraps, where the ball is moved around the waist, head, and legs in a sequence. These exercises help in enhancing coordination and control over the ball.
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3 mins • 1 pt
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