VOICED : Meditacion en las aulas de Sudafrica contra la violencia

In Cape Flats, a suburb of Cape Town, children practice breathing exercises and meditation to cope with the stress of gang violence. Despite the dangers, initiatives like I Meditate Africa bring hope by organizing yoga and meditation sessions in schools, promoting healthy living and a balanced lifestyle. The community faces challenges, but efforts to break the cycle of violence offer hope for future peace.

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