TED: Want to be more creative? Go for a walk | Marily Oppezzo

The video explores the creative process, focusing on brainstorming and the impact of walking on creativity. It discusses a study using the alternate uses test, where participants generate novel uses for everyday objects. The study found that walking enhances creativity, with participants who walked on a treadmill generating more creative ideas. The video concludes with tips for enhancing creativity, such as choosing a topic to brainstorm, walking at a comfortable pace, and recording ideas verbally.

What new insight or understanding did you gain from this video?