Tokyo 2020 Olympics - Team GB Swimmer Tom Dean

The transcript discusses the challenges faced by athletes during the COVID-19 pandemic, emphasizing the difficulty of maintaining fitness and competing. It highlights the speaker's personal experiences with COVID-19, including two infections, and the impact on their training and competition. Despite these challenges, the speaker achieved success, winning two gold medals. The transcript offers advice to athletes on perseverance and regaining fitness, stressing the importance of preparation and teamwork.

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