Codify Your Message 5 - Upleveling

The video discusses the concept of up leveling, a continuous process of personal and professional growth. It emphasizes the importance of flowing with this process rather than resisting it. The stages of up leveling include release, expansion, and integration, which occur simultaneously in our bodies and external situations. Recognizing signs of up leveling, such as feeling uninspired or burnt out, is crucial. The video also highlights the cyclical nature of growth in ventures and the need for leaders to be prepared for rapid changes. Examples like menstrual cycles and lottery winners illustrate the importance of proper integration.

What new insight or understanding did you gain from this video?