Is Urine Really Sterile?

The video debunks the myth that urine is sterile, explaining that while traditional lab cultures may not show bacteria, modern techniques reveal a diverse microbiome in urine. Research indicates that even healthy individuals have bacteria in their urine, some of which may be beneficial. The video advises against using urine for wound cleaning, emphasizing proper hygiene practices.

What new insight or understanding did you gain from this video?