Walter Mischel - The Marshmallow Test

Walter Mischel, a professor at Columbia University, discusses his research on self-control, particularly the marshmallow test, which measures children's ability to delay gratification. This ability is linked to better life outcomes. Mischel emphasizes that self-control is a teachable cognitive skill, beneficial for both children and adults. He highlights the application of these strategies in educational settings, especially in KIPP schools, to help children in high-stress environments develop essential skills for future success.

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