Children training on bicycles track at the Peckham BMX Club

The video tutorial provides instructions for a biking activity, emphasizing speed and technical skills. It begins with setup instructions, followed by a focus on biking techniques. A demonstration is given, highlighting the importance of pedaling and maintaining balance. The session concludes with a focus on technical skills and safety, encouraging participants to work on their biking proficiency without falling.

What new insight or understanding did you gain from this video?