Why You Can't Trust Nutrition Science & Health Claims

The video explores the evolution of food science and its impact on health, highlighting how scientific advancements have often prioritized corporate profits over public health. It discusses the historical shifts in dietary focus, such as the demonization of fat, and the influence of corporations on nutrition science. The video also examines the detrimental effects of the Western diet on indigenous populations and offers practical guidelines for developing a healthier relationship with food.

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