ENYZ

What is the primary type of bacteria mentioned that helps with digestion?

• E. coli

• Lactobacillus

• Streptococcus

• Bifidobacterium

Why is lactic acid produced by lactobacillus beneficial in the gut?

• It makes the gut alkaline

• It helps bad bacteria thrive

• It keeps the gut acidic, preventing harmful bacteria

• It has no effect on gut health

What do antibiotics do to bacteria in the gut?

• They only target good bacteria

• They help them grow

• They have no effect

• They kill or stop them from reproducing

What are probiotics?

• Foods that harm bacteria

• Live bacteria and yeasts beneficial for gut health

• Vitamins for digestion

• Antibiotics that kill bacteria

What do prebiotics do for bacteria?

• They have no effect on bacteria

• They are harmful to bacteria

• They provide food for bacteria

• They kill bacteria