How bacteria Rule over your body

What is the human body's general response to the omnipresence of microbes?

• It actively fights off all microbes to maintain sterility.

• It ignores them completely as they have no significant impact.

• It welcomes and co-evolves with them for mutual benefit.

• It attempts to eliminate them but is largely unsuccessful.

Why is exposure to bacteria from the birth canal considered essential for human health?

• It helps the baby develop a strong immune system from birth.

• It provides the initial colonization of beneficial microbes for the body.

• It prevents the baby from developing allergies later in life.

• It ensures the baby's digestive system is fully functional.

What are the three main categories of microbes found on and in the human body?

• Pathogens, Symbiotes, and Commensals.

• Quiet Passengers, Harmful Guests, and Friendly Fellows.

• Bacteria, Viruses, and Fungi.

• Beneficial, Neutral, and Detrimental.

How does the gut microbiome communicate with the brain?

• Through direct electrical impulses from the gut to the brain.

• By producing serotonin and stimulating immune cells that send alarm signals.

• Via hormones released into the bloodstream that travel to the brain.

• It communicates only indirectly through the body's overall health.

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How does a person's diet influence their gut microbiome?

• Eating fast food eliminates all beneficial bacteria from the gut.

• The gut microbiome remains stable regardless of dietary changes.

• Different foods feed different types of organisms, leading to changes in bacterial populations.

• Only healthy foods can sustain a diverse and healthy microbiome.