Understanding Panic Disorder

What is a common misconception people have during a panic attack?

• They are having a heart attack.

• They are just hungry.

• They are experiencing a mild headache.

• They are feeling sleepy.

What is the term for avoiding places where panic attacks have occurred?

• Social anxiety

• Avoidance

• Anticipatory anxiety

• Generalized anxiety

What is agoraphobia?

• Fear of animals

• Fear of public or crowded spaces

• Fear of water

• Fear of heights

Which demographic is more likely to experience panic disorder?

• Women

• Elderly

• Children

• Men

What is the first stage of cognitive behavior therapy for panic disorder?

• Exposing

• Breathing

• Learning

• Monitoring

During which stage of cognitive behavior therapy does a patient keep a diary?

• Breathing

• Monitoring

• Learning

• Rethinking

What is the purpose of the 'rethinking' stage in cognitive behavior therapy?

• To change beliefs about symptoms

• To monitor panic attacks

• To expose oneself to anxiety triggers

• To learn about panic disorder

Which type of medication is most commonly prescribed for panic attacks?

• Antibiotics

• Painkillers

• Antihistamines

• Antidepressants

Why are benzodiazepines less preferred for treating panic disorder?

• They are too expensive.

• They cause severe allergies.

• They are ineffective.

• They have a higher risk of dependency.

In severe cases, which type of medication might be prescribed for panic disorder?

• Painkillers

• Antihistamines

• Antibiotics

• Anti-seizure medications