Understanding the Effects of Holding Urine

What is the maximum capacity of a healthy human bladder before it signals the brain?

• 600 to 700 milliliters

• 400 to 500 milliliters

• 200 to 300 milliliters

• 800 to 900 milliliters

Which organ is NOT part of the urinary system?

• Urethra

• Liver

• Bladder

• Kidneys

What is the primary function of the urinary system?

• To digest food

• To absorb nutrients

• To filter blood and create urine

• To circulate blood

What can happen if you frequently ignore the urge to urinate?

• Improved bladder capacity

• Increased risk of urinary tract infections

• Stronger pelvic floor muscles

• Better kidney function

Which condition is NOT a potential consequence of holding urine too long?

• Urinary incontinence

• Improved digestion

• Kidney stones

• Bladder stretching