Healthy Habits and Behaviors Quiz

Healthy Habits and Behaviors Quiz

Assessment

Interactive Video

Life Skills

6th - 7th Grade

Hard

Created by

Jennifer Brown

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it particularly important for teenagers to develop healthy habits?

Because they have more free time

Because they need to impress their peers

Because they are constantly changing physically, psychologically, and emotionally

Because they have a faster metabolism

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT considered a healthy habit?

Skipping meals to lose weight

Eating a balanced diet

Exercising regularly

Maintaining proper hygiene

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do before exercising to prevent injuries?

Drink a lot of water

Take a nap

Warm up properly

Eat a heavy meal

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can maintaining close relationships benefit your health?

It increases your physical strength

It makes you more popular

It helps you feel supported and loved

It helps you earn more money

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a potential risk of excessive technology use?

Improved social skills

Increased physical activity

Dependence on technology

Better sleep quality

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a benefit of using technology responsibly?

It makes you more attractive

It ensures you never get bored

It guarantees better health

It can help you learn and communicate effectively

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following substances is NOT harmful to health?

Drugs

Tobacco

Alcohol

Water

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