Understanding and Managing Emotions

What is one reason the narrator gives for feeling upset during recess?

• Getting a bad grade

• Forgetting lunch

• Losing a toy

• Not being able to play Four Square

What emotion did Mr. Box feel when he was not allowed to play Four Square?

• Happiness

• Anger

• Fear

• Surprise

What happened to Mr. Box when he couldn't control his emotions?

• He became very quiet

• He exploded

• He went to sleep

• He laughed

Which of the following is NOT a suggested way to manage emotions?

• Counting to 10

• Thinking before reacting

• Ignoring the problem

• Talking to a teacher or parent

Why is it important to control our emotions, according to the video?

• To avoid getting tired

• To prevent hurting others

• To win games

• To become more popular