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Building Self-Esteem and Overcoming Challenges

Building Self-Esteem and Overcoming Challenges

Assessment

Interactive Video

Life Skills

9th - 10th Grade

Practice Problem

Hard

Created by

Jennifer Brown

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common feeling when starting a new journey?

Confusion

Indifference

Excitement and confidence

Fear of failure

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does self-esteem help in dealing with rejection?

It guarantees success in every attempt

It eliminates rejection completely

It makes rejection feel less daunting

It prevents any negative feelings

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of self-esteem in taking risks?

It makes risks seem more rewarding

It prevents any form of failure

It guarantees success in every risk

It discourages risk-taking

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one benefit of using BetterHelp for counseling?

It is more expensive than traditional counseling

It requires long-term contracts

It offers in-person sessions only

It provides a private and safe space for building confidence

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step in building self-esteem according to the video?

Setting unrealistic goals

Comparing yourself to others

Accepting where you are right now

Ignoring your current situation

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is 'cognitive ease' as mentioned in the video?

A method to avoid challenges

A technique to forget past failures

A way to instantly boost self-esteem

A process of making ideas believable through repetition

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you make confidence-building a part of your routine?

By ignoring negative thoughts

By avoiding any risks

By repeating positive affirmations daily

By focusing only on weaknesses

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