Understanding Change and Finding Joy

What does Eve suggest is a common feeling when faced with constant bad news?

• A desire to ignore the news

• A feeling of contentment

• A longing for change

• A sense of isolation

How does Eve describe her experience with grief?

• As a time of complete happiness

• As something that made her indifferent

• As a period that eventually allowed for joy

• As a never-ending sadness

What does Eve suggest we do to notice small changes in life?

• Solve all problems at once

• Focus only on the big changes

• Take a step back and observe

• Ignore the changes around us

According to Eve, what can wanting things to be different lead to?

• Solving all life's problems

• Experiencing constant joy

• Feeling more connected to others

• Missing out on present moments

What mantra does Eve suggest repeating to help find joy in small changes?

• Things are changing all around me

• Nothing ever changes

• Everything stays the same

• Change is impossible